Elderberry Flowers & Berries
Organically grown and locally foraged Elderberry flowers and/or berries.
1. Antiviral Properties: Elderberry contains anthocyanins, which are powerful flavonoids with proven antiviral properties. These compounds have been shown to inhibit the replication of flu and herpes viruses, making it a popular remedy to help alleviate flu and cold symptoms.
2. Immune System Support: Elderberry is rich in vitamins A, C, and E, potassium, iron, and calcium, which are essential for a healthy immune system. The high antioxidant content in elderberry helps protect against oxidative stress and inflammation, promoting a strong immune response.
3. Inflammation Reduction: Elderberry contains anti-inflammatory compounds that may help reduce inflammation in the body. This is beneficial for individuals with conditions like arthritis, allergies, or those at risk of cardiovascular disease.
4. Antioxidant Properties: The high antioxidant levels in elderberry, particularly anthocyanins, may help protect against cell damage, reducing the risk of chronic diseases such as cancer and cardiovascular disease.
5. Cardiovascular Health: Elderberry's potassium content helps to lower blood pressure and cholesterol levels, supporting overall cardiovascular health. Additionally, the flavonoids present in elderberry may help prevent platelet aggregation, reducing the risk of blood clots and heart attacks.
6. Skin and Hair Benefits: Elderberry is rich in vitamins A, C, and E, as well as fatty acids, which are beneficial for the skin and hair. The antioxidant properties of elderberry may help protect against skin damage, promote healthy skin cell growth, and improve the appearance of fine lines and wrinkles.
7. Digestive Health: Elderberry has been used traditionally to alleviate digestive issues such as diarrhea, constipation, and nausea. The fiber content in elderberry may also support healthy gut bacteria.
8. Antibacterial and Antifungal Properties: Elderberry's anthocyanins and other flavonoids have been shown to exhibit antibacterial and antifungal properties, making it a potential natural remedy for combating infections and promoting wound healing.